Product Overview
From Follett
Includes bibliographical references (pages 85-89) and index.;How important is nutrition for teens? -- How can teen athletes improve performance through diet and nutrition? -- Why are more teens overweight today? -- What constitutes healthy weight loss? Discusses nutrition and dieting during teenage years, looking at what a balanced diet should be, what is considered healthy weight loss and more.
From the Publisher
The Compact Research: Teen Well-Being set examines the factors that influence the mental, physical, and emotional health of today's teens. Books cover a variety of topics, from body image to nutrition and dieting to issues that affect LGBT youth. The user-friendly format of the series includes clear, objective overviews; carefully selected and cited primary sources; and informative full-color statistical illustrations that provide quick reference as well as supporting in-depth research. Book jacket.